How Can I Start My Life All Over Again

A Simple Guide for Starting Over in Life

"Starting over is not a sign of failure but a mark of courage — a willingness to give yourself and your life some other hazard." Scott Stabile

If your life has fallen apart because of an unexpected twist, you may be on the verge of losing hope about your future.

If the breakup has been unbearable or the divorce has been unmanageable, you lot accept a precious gift in your hands.

Usually, it's not the heartbreak or the life-burdensome outcome that has y'all downwardly. It'south the question of "what next" or "what now" or "how do you rebuild your life" that plagues yous.

Even if y'all can't change the past, you have no idea how to get-go over.

Rewind to five years ago, when I thought my life was over.

With our newly signed divorce papers, divide residences, and divide lives, I thought I was done.

I had imagined my life to be a certain manner and until the divorce, information technology had been going a certain manner. I had gotten married, we had bought a firm, nosotros were going to exist professionals (a lawyer and a doctor).

It felt similar nosotros were on the cusp of "making information technology" when essentially my life flipped out of control. Everything cruel apart but the falling apart is when the magic started happening for me.

I came to see that expressionless-ends and rock bottoms are sacred places that permit you to examine everything in your life and start over.

I reflected on my life and my own starting over journey to create a life that's better than the 1 I had before.

Here are the 15 primal steps for starting over in life

Take a break.

If you lot're where you are, doing what you're doing, and continue doing that, you lot're going to accept a hard fourth dimension resetting.

Y'all demand a break. Mayhap a holiday. Maybe a modify of scenery. Maybe travel to a different part of town. Perhaps a retreat.

After my divorce, I took several breaks for months at a time, just you tin go abroad for a few days or even a calendar week.

Alter what y'all're seeing; to shift your perspective, alter what's effectually y'all.

A suspension can also give you the fourth dimension you need to get quiet, spend more fourth dimension with yourself, and become more self-aware.

2. Requite yourself space for healing and letting go.

When your life is busy and when the past, people, and emotional turmoil ataxia it, you will accept trouble moving forwards.

You lot need space. That may exist physical space, infinite from your life, or space from the people around you.

This may mean creating time for yourself during which yous tin can work on your healing and letting go.

Working on your healing means doing things to heal the emotional and mental wounds yous've suffered. It means letting go of the by.

It means working on inner peace so you get more centered, perhaps by talking to someone, writing a journal, or meditating.

It means emotional peace to help yous heal the past, like talking to a advisor or telling a unlike story nigh what happened so you tin can permit go.

3. Articulate out people, things, and commitments that don't resonate.

Your life is busy, overwhelming, and unfulfilling simply you have never taken steps to get articulate on the blazon of life you desire.

The way to get clarity in your life is to clear the clutter out of it.

It's letting go of the people in your life who are unsupportive and who create upheaval.

It'due south reducing the number of things y'all take then yous can have more than time to think and gratuitous infinite to live in.

It's saying "no" to jobs, activities, and commitments that aren't fulfilling you or that feel similar a burden to you.

You can't commencement over with a new life when all those unpleasant things from your erstwhile life are still in it.

4. Ignore what others say and how they retrieve and live.

The world has a prescription for living your life. Everything from fairy tales to religious texts tells us what to do and when to do information technology.

Anybody from our grandparents to our bosses to our entertainment choices has spelled out what life should look like.

Guild makes all these promises to us. If yous practice this, yous'll become this in render. If you become to school, y'all'll get a corporate job. If you become a corporate job, yous'll become paid more. If you get paid more, you'll buy a house. It goes on and on and on.

Society's promises are a lie. What are truthful promises? You can read a book I wrote about this subject: 7 Sacred Promises. (affiliate link)

Bottom line: Ignore society's rules and prescriptions. Now — when you're starting over — is the fourth dimension to live life your way.

v. Detect the purpose behind the pain.

In that location is a reason for what happened.

There is pregnant behind the hurting.

Any loss you've experienced and any yous let get of has lessons, answers, and grains of your purpose inside it.

Your job is to come up to terms with what happened and inquire nearly what message your experience has for y'all.

What does letting go hateful?

What does divorce hateful?

What do the tears mean?

How has your life changed?

What have yous learned?

What do yous know about for others because of this experience?

How has the experience shifted your perspective, your approach, and your outlook on life?

What is life calling you to do?

Your past will give you the questions — your job now is to detect the answers.

Let your pain of letting go guide you to your purpose of starting over.

vi. Become more spiritually centered.

Take you noticed that in our day-to-24-hour interval lives, we are so busy we take no fourth dimension for spirituality?

We are so busy living our lives, we have no time to connect with ourselves.

If you don't know yourself, how tin can yous succeed in the earth?

If y'all oasis't checked in with yourself daily, how can yous communicate with the world?

If yous're a mess on the inside, how practise yous show in balance on the outside?

Getting more than spiritually centered means giving yourself time to go inside, get more than connected with yourself, and be more in residuum with the world around you.

Your spiritual center is much more than than the internal work, by the way. It'southward too how you bear witness up in the world.

To put spirituality to practice, you work on taming anger, reigning in pride, radiating compassion, and offer forgiveness.

All practices you must work on daily.

7. Get more intentional.

The way to start living now is to get more intentional about your life.

If you were unconscious or lived a default life, yous would proceed to live the life that was at that place.

You lot would allow annihilation to happen. You lot wouldn't make changes. You wouldn't get clear. Y'all wouldn't exist intentional. You wouldn't start, initiate, or improve.

To get more intentional, you must cull.

Y'all must stand up up for your preferences.

Yous must say "no" to many things and "yes" to what yous really want.

8. Run into the kind of life you want to have for yourself.

You won't know how to get in that location if yous don't know where you're going.

One of the most cute parts about starting over is that you lot get to dream over again and enquire yourself what you want for your life.

Now is the time to visualize and run across the kind of life yous want for yourself.

You have likely hidden this dream life inside yous. You've likely thought about this life when you were a kid or while you were heedless.

Imagine the life you could have if coin wasn't a limitation or if you weren't in the middle of your current circumstances.

Spend time actively envisioning, dreaming, and visualizing the life you lot want, from work and relationships to your life purpose.

9. Feel the life you desire to take.

This is one of the means in which Danielle LaPorte, through her book The Burn Starter Sessions, influenced my life.

You can read more about the cadre desired feelings hither or choice up her book, The Burn Starter Sessions, hither.

What was so helpful to me in the book was the realization that we effigy out how we want to experience each twenty-four hour period in the time to come.

What I realized is that not only tin yous move towards those feelings, you can besides offset having more of them in your life each twenty-four hour period.

For example, some of the feelings I wanted to experience each twenty-four hour period were creativity, freedom, compassion, and sacredness.

Today, I have all this in my life even though I'm not yet exactly where I want to be. I write on an nigh daily basis, working on my creativity. I have a job that gives me accented freedom so I tin do the work that lights me up. Each and every mean solar day, I work on helping people and improving the lives of others, which evokes the feelings of pity and sacredness. Cultivating a spiritual practice and appreciating the life effectually me also helps me feel the divine.

A feelings library located here can aid you get clear on the feelings you desire in your life.

Build up the life you lot desire by experiencing the feelings you want on a daily basis.

If you build towards a life you desire, without taking the feelings you desire to feel, yous might end up with a life yous don't desire.

Plus, if you practice know those feelings you desire, you tin incorporate and offset cultivating them each and every solar day.

10. Bank check the limitations and excuses.

After a rock-lesser moment or life catastrophe, you lot brainstorm to think about all the ways you got to be in the identify y'all're in.

You begin to believe you lot're plagued or cursed.

You allow past circumstances to dictate future circumstances.

You doubt yourself, are averse to risks, and are more likely to believe in why y'all can't do what you lot want to practice.

You see obstacles instead of possibilities. Life's happenings milkshake upwardly your belief arrangement and alter your perspective.

The best way to outset over is to credit your by disappointments to experience.

It's to see each new experience on its ain instead of assuming the past will equal the future.

What happened, happened.

What can happen is in your hands.

The excuses and limitations are only in your head. You tin can remove these mind obstacles if you recognize them for what they are and move forward despite the obstacles.

Don't believe what your mind is telling you; your thoughts can be unfairly biased and often wrong!

Your misguided thoughts may be trying to protect you but in reality, they're belongings you back from living the life you lot desire.

11. Get articulate on your values.

As with the feelings you lot want to experience each day, starting over allows yous to get clear on your life values.

If your life feels strained and overwhelming, if you're unhappy and dislocated about the way your life is, y'all're probably not living your life co-ordinate to your values.

If you value creativity and are stuck in a repetitive, unfulfilling task, you're non living per your values.

If you accept too much going on in your life but value simplicity, your values are off-kilter.

If you hate coming together people but value dear, your life will feel unfulfilling.

You don't have to live your values today merely I urge you to start clarifying your values.

If you live every day according to your values, y'all will observe life to be meaningful and fulfilling.

12. Prioritize your life.

Yous're probably doing a whole lot in your life yous shouldn't be doing.

It's time to become super focused.

You get where y'all desire to get by letting go of where y'all don't want to be.

This means doing high-value, core-feeling, calorie-free-spreading work activities, and letting go of people, things, and activities that bring y'all down.

Information technology means doing what you value more, first.

It ways creating time for the things and people that thing.

If you lot've learned anything from the past, you know yous can't do it all.

And y'all don't have to do information technology all.

Y'all get to choose. Yous prioritize what matters and radically cut out what doesn't.

13. Build upward habits to help yourself move forrard.

When starting over, know that habits build upward your best life.

I think that's what Leo Babauta has figured out more than anything else. You tin can attain anything yous want to do, create, or be if you simply commit to information technology. Throughout his blog, you learn how to build daily habits in your life.

He's realized, as take I, that habits are the stairway to the doors of our dreams. You get where you desire to become by doing what you want to do daily. You create daily habits to move your life forward.

It's how meditation and writing have get key parts of my life.

Create the life you want by creating the habits y'all want.

14. Get a mentor or guide to assist you lot get to this life.

I mention the people and resources that helped me create a new life for myself.

Some of these people are in the online world and I mention their piece of work in this postal service.

Others who influenced my life were spiritual masters of the past. Everyone from Rumi, Paramahansa Yogananda, Jesus, and Buddha have been teachers and mentors.

Others who helped me forth the path of rebuilding my life were coaches and people I've worked with to better some part of my life.

If yous desire to move quickly towards your destination, seek a mentor, tutor, or passenger vehicle.

It's non a waste material of coin, time, or resources if y'all tin can get where you desire to get quicker.

If you've tried and oasis't gotten there on your own, consider getting assist.

fifteen. Stay resilient and committed to edifice this new life.

Y'all don't first over in life just in one case.

You start over each and every solar day.

Each twenty-four hours will exist a claiming and each day presents an opportunity.

The opportunity here is that y'all go to starting time over.

You get to start over from scratch.

Everything in your life before is no longer in that location, giving you the freedom to create the life yous want.

Losing a person, job, or business firm creates the infinite and fourth dimension to create something new.

Yous might think that things are going to exist worse than they were before because you're alone, poor, unhappy, or confused.

Yet, in the midst of the darkness is the calorie-free.

Your job is to discover this lite and use it to guide yourself dorsum to the life you lot had merely imagined in one case upon a time.

Starting over at present means edifice a life of possibilities; fulfilling your potential; living meaningfully and with purpose.

For my book on starting over in life, pick up The Comeback Artist here . (affiliate link which means I may get compensated if you click a link in this mail and purchase a production from Amazon)

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Source: https://vishnusvirtues.medium.com/a-simple-guide-for-starting-over-in-life-d816eed5951e

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